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Heel-palm Strike. When you hit an attacker Along with the heel within your palm, you reduce the risk of damaging your wrist or arm. Utilizing an open hand is additionally A simpler changeover for those who’re not expecting an assault.‌ Victims of battered female syndrome could possibly be inspired to https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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