परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। वज्र पानी पिबेच्चांगे डाकिनी डापिनी रक्षोव सर्वांगे। The repetitive character of chanting Bija Mantras can help to concentrate the thoughts and bring it into a point out of deep focus. This could certainly assistance to boost your power to deal with https://www.youtube.com/@AacharyaGoldieMadan