1. Start out by using a few deep breaths and concentrating your attention on The bottom of your respective spine, wherever the primary chakra (Muladhara) is situated. When you inhale, picture energy flowing up through the earth and into your root chakra. For Conze, the ultimate stage of the event https://www.facebook.com/share/1J6iVuTuXb/
Mantra Can Be Fun For Anyone
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