How To Protect Your Joints and Bones in Winter With falling temperatures, it is common to feel increased joint stiffness, tight muscles, and bone discomfort. Cold weather slows blood circulation, reduces joint lubrication, and makes muscles contract, which causes discomfort and less flexibility. That is why learning Winter Safety Tips: https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html